Andrew Pudlak v500m/2:00r...5 SkiErg

2,500m

Meters

10:55.7

Time

2:11.1

Pace

149

Calories

Rest Distance187m
Rest Time10:00.0
Overall Distance2,687m
Overall Time20:55.7
Average Watts155
Calories Per Hour834
Stroke Rate29
Stroke Count325
Drag Factor71

April 07, 2024 12:27:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:55.7 2,500m 2:11.1 155 834 29
2:09.7 500m 2:09.7 160 852 26
r: 2:00 58m
2:10.0 500m 2:10.0 159 848 30
r: 2:00 31m
2:10.5 500m 2:10.5 157 841 30
r: 2:00 44m
2:13.2 500m 2:13.2 148 809 32
r: 2:00 34m
2:12.4 500m 2:12.4 151 818 31
r: 2:00 20m
r187m

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Workout Graph

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