Andrew Pudlak 30:07 BikeErg
11,351m
Meters
30:07.2
Time
2:39.2
Pace
298
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 63 |
| Revolution Count | 1951 |
| Power/kg | 0.95 |
| Drag Factor | 67 |
May 20, 2024 20:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 11,351m | 2:39.2 | 87 | 598 | 63 | 142 |
| 5:00.0 | 1,963m | 2:32.8 | 98 | 637 | 67 | 144 |
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 64 | 138 |
| 15:00.0 | 1,892m | 2:38.5 | 88 | 602 | 65 | 143 |
| 20:00.0 | 1,847m | 2:42.4 | 82 | 581 | 63 | 143 |
| 25:00.0 | 1,884m | 2:39.2 | 87 | 598 | 65 | 145 |
| 30:00.0 | 1,874m | 2:40.0 | 85 | 593 | 64 | 142 |
| 30:07.2 | 40m | 3:00.0 | 60 | 506 | 59 | 140 |
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Workout Graph
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