Nicky Tomkin 1000m SkiErg
1,000m
Meters
3:56.7
Time
1:58.3
Pace
64
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 49 |
| Stroke Count | 195 |
| Drag Factor | 75 |
November 12, 2022 08:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 49 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 42 |
| 0:43.8 | 400m | 1:49.5 | 267 | 1217 | 51 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 51 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 50 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 53 |
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Workout Graph
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