Sandra Chu 5000m row
5,000
Meters
31:25.2
Time
3:08.5
Pace
255
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 552 |
| Drag Factor | 109 |
April 30, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:25.2 | 5,000 | 3:08.5 | 52 | 486 | 255 | 17 |
| 5:38.6 | 1,000 | 2:49.3 | 72 | 542 | 51 | 19 |
| 7:12.1 | 2,000 | 3:36.0 | 35 | 424 | 51 | 15 |
| 7:26.9 | 3,000 | 3:43.4 | 31 | 410 | 51 | 15 |
| 5:35.0 | 4,000 | 2:47.5 | 74 | 548 | 51 | 20 |
| 5:32.7 | 5,000 | 2:46.3 | 76 | 551 | 51 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.