Sandra Chu 10:00 row
1,696
Meters
10:00.0
Time
2:56.8
Pace
89
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 106 |
August 23, 2025 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,696 | 2:56.8 | 63 | 534 | 89 | 18 |
| 2:00.0 | 243 | 4:06.9 | 23 | 390 | 13 | 13 |
| 4:00.0 | 350 | 2:51.4 | 69 | 540 | 18 | 19 |
| 6:00.0 | 362 | 2:45.7 | 77 | 570 | 19 | 19 |
| 8:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 19 |
| 10:00.0 | 374 | 2:40.4 | 85 | 600 | 20 | 20 |
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Workout Graph
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