Sandra Chu 2x18:00/2:00r row
6,497
Meters
36:00.0
Time
2:46.2
Pace
341
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,840 |
| Overall Time | 40:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 700 |
| Drag Factor | 106 |
February 17, 2026 08:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,497 | 2:46.2 | 76 | 568 | 19 | |
| 18:00.0 | 3,189 | 2:49.3 | 72 | 556 | 19 | |
| 18:00.0 | 3,308 | 2:43.2 | 80 | 580 | 20 | |
| r343 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.