Sandra Chu 2x18:00/2:00r row
6,615
Meters
36:00.0
Time
2:43.2
Pace
348
Calories
| Rest Distance | 469 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,084 |
| Overall Time | 40:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 107 |
February 27, 2026 07:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,615 | 2:43.2 | 80 | 580 | 20 | |
| 18:00.0 | 3,285 | 2:44.3 | 79 | 573 | 20 | |
| 18:00.0 | 3,331 | 2:42.1 | 82 | 586 | 21 | |
| r469 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.