Sandra Chu 2x18:00/2:00r row
6,692
Meters
36:00.0
Time
2:41.3
Pace
353
Calories
| Rest Distance | 428 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,120 |
| Overall Time | 40:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 109 |
March 14, 2026 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 6,692 | 2:41.3 | 83 | 588 | 20 | |
| 18:00.0 | 3,275 | 2:44.8 | 78 | 570 | 20 | |
| 18:00.0 | 3,418 | 2:37.9 | 89 | 606 | 21 | |
| r428 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.