Sandra Chu 500m row
500
Meters
2:25.6
Time
2:25.6
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 108 |
November 12, 2022 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.6 | 500 | 2:25.6 | 113 | 618 | 25 | 23 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 27 |
| 0:28.6 | 200 | 2:23.0 | 120 | 629 | 5 | 23 |
| 0:29.0 | 300 | 2:25.0 | 115 | 620 | 5 | 23 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 22 |
| 0:29.7 | 500 | 2:28.5 | 107 | 606 | 5 | 24 |
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Workout Graph
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500 m