Sandra Chu 500m row
500
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 108 |
November 12, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:24.2 | 500 | 2:24.2 | 117 | 624 | 25 | 24 |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 5 | 27 |
| 0:28.4 | 200 | 2:22.0 | 122 | 633 | 5 | 25 |
| 0:28.9 | 300 | 2:24.5 | 116 | 622 | 5 | 23 |
| 0:29.1 | 400 | 2:25.5 | 114 | 618 | 5 | 23 |
| 0:29.5 | 500 | 2:27.5 | 109 | 610 | 5 | 22 |
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Workout Graph
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500 m