Sandra Chu 500m row
500
Meters
2:22.9
Time
2:22.9
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 102 |
November 13, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.9 | 500 | 2:22.9 | 120 | 629 | 25 | 23 |
| 0:28.7 | 100 | 2:23.5 | 118 | 627 | 5 | 25 |
| 0:28.5 | 200 | 2:22.5 | 121 | 631 | 5 | 23 |
| 0:28.6 | 300 | 2:23.0 | 120 | 629 | 5 | 21 |
| 0:28.7 | 400 | 2:23.5 | 118 | 627 | 5 | 23 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 23 |
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Workout Graph
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500 m