Sandra Chu 500m row
500
Meters
2:17.3
Time
2:17.3
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 102 |
November 13, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.3 | 500 | 2:17.3 | 135 | 655 | 25 | 28 |
| 0:27.4 | 100 | 2:17.0 | 136 | 656 | 5 | 31 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 26 |
| 0:27.9 | 300 | 2:19.5 | 129 | 645 | 5 | 26 |
| 0:27.6 | 400 | 2:18.0 | 133 | 652 | 5 | 28 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 29 |
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Workout Graph
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500 m