Sandra Chu 5000m row
5,000
Meters
28:03.6
Time
2:48.3
Pace
260
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 554 |
| Drag Factor | 103 |
November 24, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:03.6 | 5,000 | 2:48.3 | 73 | 555 | 260 | 19 |
| 6:01.2 | 1,000 | 3:00.6 | 59 | 508 | 51 | 18 |
| 5:17.2 | 2,000 | 2:38.6 | 88 | 601 | 53 | 21 |
| 5:45.9 | 3,000 | 2:52.9 | 68 | 541 | 52 | 19 |
| 5:37.4 | 4,000 | 2:48.7 | 73 | 544 | 51 | 20 |
| 5:22.1 | 5,000 | 2:41.0 | 84 | 592 | 53 | 21 |
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Workout Graph
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