Sandra Chu 700m row
700
Meters
3:36.7
Time
2:34.7
Pace
35
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 77 |
| Drag Factor | 103 |
August 18, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.7 | 700 | 2:34.7 | 94 | 581 | 35 | 21 |
| 1:05.0 | 200 | 2:42.5 | 82 | 553 | 10 | 20 |
| 1:02.6 | 400 | 2:36.5 | 91 | 575 | 10 | 21 |
| 1:01.0 | 600 | 2:32.5 | 99 | 590 | 10 | 22 |
| 0:28.1 | 700 | 2:20.5 | 126 | 640 | 5 | 23 |
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Workout Graph
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