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Sandra Chu v0:20/0:10r...24 row

1,621

Meters

8:00.0

Time

2:28.0

Pace

72

Calories

Rest Distance1,366
Rest Time11:40.0
Overall Distance2,987
Overall Time19:40.0
Average Watts108
Calories Per Hour540
Stroke Rate25
Stroke Count201
Drag Factor172

September 05, 2023 20:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,621 2:28.0 108 540 25
0:20.0 66 2:31.5 101 540 24
r: 0:10 26
0:20.0 68 2:27.0 110 540 24
r: 0:10 26
0:20.0 69 2:24.9 115 540 27
r: 0:10 27
0:20.0 70 2:22.8 120 540 27
r: 0:10 26
0:20.0 69 2:24.9 115 540 27
r: 0:10 25
0:20.0 70 2:22.8 120 540 27
r: 0:10 26
0:20.0 67 2:29.2 105 540 27
r: 0:10 25
0:20.0 63 2:38.7 88 540 24
r: 4:00 165
0:20.0 67 2:29.2 105 540 24
r: 0:10 28
0:20.0 65 2:33.8 96 540 24
r: 0:10 28
0:20.0 70 2:22.8 120 540 24
r: 0:10 34
0:20.0 57 2:55.4 65 360 24
r: 0:10 26
0:20.0 69 2:24.9 115 540 24
r: 0:10 25
0:20.0 67 2:29.2 105 540 24
r: 0:10 27
0:20.0 68 2:27.0 110 540 24
r: 0:10 27
0:20.0 67 2:29.2 105 540 27
r: 4:00 619
0:20.0 71 2:20.8 125 720 27
r: 0:10 27
0:20.0 66 2:31.5 101 540 24
r: 0:10 27
0:20.0 64 2:36.2 92 540 24
r: 0:10 24
0:20.0 69 2:24.9 115 540 24
r: 0:10 26
0:20.0 69 2:24.9 115 540 24
r: 0:10 24
0:20.0 69 2:24.9 115 540 27
r: 0:10 26
0:20.0 70 2:22.8 120 540 24
r: 0:10 27
0:20.0 70 2:22.8 120 540 27
r: 0:10 25
r1,366

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