Sandra Chu 10:00 row
1,183
Meters
10:00.0
Time
4:13.5
Pace
60
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 15 |
| Stroke Count | 124 |
| Drag Factor | 107 |
April 14, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,183 | 4:13.5 | 21 | 360 | 60 | 15 |
| 2:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 18 |
| 4:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 18 |
| 6:00.0 | 10 | 1:40:00.0 | 0 | 300 | 0 | 0 |
| 8:00.0 | 55 | 18:10.9 | 0 | 60 | 2 | 4 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 22 |
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Workout Graph
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