Sandra Chu 12:00 row
1,829
Meters
12:00.0
Time
3:16.8
Pace
93
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 17 |
| Stroke Count | 208 |
| Drag Factor | 108 |
April 19, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,829 | 3:16.8 | 46 | 465 | 93 | 17 |
| 3:00.0 | 374 | 4:00.6 | 25 | 380 | 19 | 13 |
| 6:00.0 | 417 | 3:35.8 | 35 | 420 | 21 | 17 |
| 9:00.0 | 476 | 3:09.0 | 52 | 480 | 24 | 18 |
| 12:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 21 |
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Workout Graph
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