Sandra Chu 45:03 row
8,042
Meters
45:03.1
Time
2:48.0
Pace
410
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 109 |
May 04, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.1 | 8,042 | 2:48.0 | 74 | 546 | 410 | 19 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 19 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 19 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 20 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 19 |
| 25:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 19 |
| 30:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 20 |
| 35:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 20 |
| 40:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 |
| 45:03.0 | 892 | 2:49.8 | 71 | 546 | 46 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.