Sandra Chu 5000m row
5,000
Meters
26:34.5
Time
2:39.4
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 104 |
July 26, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:34.5 | 5,000 | 2:39.4 | 86 | 593 | 263 | 20 |
| 5:42.4 | 1,000 | 2:51.2 | 70 | 536 | 51 | 19 |
| 5:22.7 | 2,000 | 2:41.3 | 83 | 580 | 52 | 20 |
| 5:15.2 | 3,000 | 2:37.6 | 89 | 605 | 53 | 21 |
| 5:11.0 | 4,000 | 2:35.5 | 93 | 613 | 53 | 21 |
| 5:03.3 | 5,000 | 2:31.6 | 100 | 640 | 54 | 21 |
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Workout Graph
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