Sandra Chu 22:24 row
3,889
Meters
22:24.8
Time
2:52.8
Pace
197
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 104 |
August 01, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.8 | 3,889 | 2:52.8 | 68 | 527 | 197 | 18 |
| 5:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 18 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 19 |
| 15:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 19 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 19 |
| 22:24.7 | 418 | 2:53.0 | 67 | 522 | 21 | 19 |
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Workout Graph
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