Sandra Chu 5000m row
5,000
Meters
26:08.1
Time
2:36.8
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 105 |
October 01, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.1 | 5,000 | 2:36.8 | 91 | 606 | 264 | 20 |
| 5:23.0 | 1,000 | 2:41.5 | 83 | 579 | 52 | 19 |
| 5:18.3 | 2,000 | 2:39.1 | 87 | 588 | 52 | 20 |
| 5:15.5 | 3,000 | 2:37.7 | 89 | 604 | 53 | 21 |
| 5:10.2 | 4,000 | 2:35.1 | 94 | 615 | 53 | 21 |
| 5:01.2 | 5,000 | 2:30.6 | 102 | 645 | 54 | 22 |
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Workout Graph
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