David Curran 3x10:00/2:00r row
7,957
Meters
30:00.0
Time
1:53.1
Pace
565
Calories
169
Heart Rate
| Rest Distance | 373 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,330 |
| Overall Time | 36:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 130 |
November 24, 2025 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,957 | 1:53.1 | 242 | 1132 | 24 | 169 |
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 23 | 163 |
| 10:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 24 | 169 |
| 10:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 25 | 176 |
| r373 |
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Workout Graph
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