David Curran 30:00 row
7,612
Meters
30:00.0
Time
1:58.2
Pace
523
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 125 |
February 18, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,612 | 1:58.2 | 212 | 1028 | 523 | 21 | 153 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 104 | 22 | 144 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 105 | 21 | 149 |
| 18:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 104 | 21 | 152 |
| 24:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 103 | 22 | 155 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 107 | 23 | 168 |
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Workout Graph
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