David Curran v1:00/2:00r...6 row
1,832
Meters
6:00.0
Time
1:38.2
Pace
156
Calories
169
Heart Rate
| Rest Distance | 1,934 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 3,766 |
| Overall Time | 23:00.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1569 |
| Stroke Rate | 31 |
| Stroke Count | 438 |
| Drag Factor | 133 |
March 21, 2026 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,832 | 1:38.2 | 369 | 1569 | 31 | 169 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 34 | 166 | |
| r: 2:00 | 371 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 30 | 164 | |
| r: 2:00 | 345 | ||||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 29 | 166 | |
| r: 2:00 | 366 | ||||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 29 | 169 | |
| r: 2:00 | 338 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 30 | 171 | |
| r: 2:00 | 293 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 37 | 178 | |
| r: 7:00 | 221 | ||||||
| r1,934 |
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Workout Graph
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