David Curran 2x10:00/1:00r row
5,130
Meters
20:00.0
Time
1:56.9
Pace
355
Calories
149
Heart Rate
| Rest Distance | 229 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,359 |
| Overall Time | 22:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 488 |
| Drag Factor | 112 |
March 25, 2026 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,130 | 1:56.9 | 219 | 1052 | 23 | 149 |
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 24 | 148 |
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 22 | 151 |
| r229 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.