David Curran 5000m row
5,000m
Meters
20:21.7
Time
2:02.1
Pace
326
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 109 |
November 18, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.7 | 5,000m | 2:02.1 | 192 | 960 | 23 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 23 |
| 4:06.2 | 2,000m | 2:03.1 | 188 | 945 | 23 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 24 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 24 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 26 |
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Workout Graph
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Didn’t record my heart meter