David Curran 30:00 row
7,305m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 109 |
November 19, 2022 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,305m | 2:03.2 | 187 | 944 | 23 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 24 |
| 30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 |
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Workout Graph
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