David Curran 5000m row
5,000m
Meters
20:27.1
Time
2:02.7
Pace
322
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 24 |
Stroke Count | 507 |
Drag Factor | 109 |
November 20, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:27.1 | 5,000m | 2:02.7 | 189 | 951 | 24 |
4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 25 |
4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 25 |
4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 25 |
4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 24 |
3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 25 |
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Workout Graph
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