David Curran 5000m row
5,000m
Meters
19:40.7
Time
1:58.0
Pace
335
Calories
Average Watts | 213 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 24 |
Stroke Count | 487 |
Drag Factor | 107 |
November 22, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:40.7 | 5,000m | 1:58.0 | 213 | 1031 | 24 |
3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 25 |
3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 25 |
3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 24 |
3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 24 |
3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 25 |
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Workout Graph
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