David Curran 30:00 row
7,494m
Meters
30:00.0
Time
2:00.0
Pace
495
Calories
165
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 107 |
November 24, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,494m | 2:00.0 | 202 | 995 | 24 | 165 |
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 25 | 153 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 | 162 |
| 18:00.0 | 1,486m | 2:01.1 | 197 | 977 | 24 | 163 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 24 | 164 |
| 30:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 25 | 185 |
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Workout Graph
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