David Curran 30:00 row
7,207m
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 108 |
November 26, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,207m | 2:04.8 | 180 | 918 | 24 | 147 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 23 | 133 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 | 144 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 23 | 144 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 | 152 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 26 | 163 |
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Workout Graph
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