David Curran 30:00 row
7,266m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 108 |
December 04, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,266m | 2:03.8 | 184 | 933 | 23 | 147 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 | 134 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 | 148 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 | 149 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 | 155 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 23 | 150 |
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Workout Graph
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