David Curran 21:07 row
5,120m
Meters
21:07.2
Time
2:03.7
Pace
330
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 107 |
December 06, 2022 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.2 | 5,120m | 2:03.7 | 185 | 935 | 25 | 143 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 125 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 135 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 | 151 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 27 | 165 |
| 21:07.2 | 233m | 2:24.2 | 117 | 701 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.