David Curran 30:00 row
7,551m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 108 |
December 09, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 25 | 158 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 24 | 151 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 25 | 155 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 25 | 157 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 | 156 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 26 | 171 |
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Workout Graph
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