David Curran 30:00 row
7,607m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 122 |
December 14, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 25 | 157 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 25 | 147 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 25 | 162 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 25 | 153 |
| 24:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 25 | 156 |
| 30:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 25 | 169 |
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Workout Graph
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