David Curran 5000m row
5,000m
Meters
19:04.1
Time
1:54.4
Pace
349
Calories
163
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 124 |
December 20, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:04.1 | 5,000m | 1:54.4 | 234 | 1104 | 25 | 163 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 26 | 155 |
| 3:50.8 | 2,000m | 1:55.4 | 228 | 1083 | 25 | 158 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 25 | 164 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 25 | 162 |
| 3:40.3 | 5,000m | 1:50.1 | 262 | 1201 | 27 | 179 |
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Workout Graph
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