David Curran 30:00 row
7,527m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 129 |
December 22, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,527m | 1:59.5 | 205 | 1004 | 24 | 152 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 | 143 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 24 | 143 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 25 | 162 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 | 153 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 26 | 161 |
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Workout Graph
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