David Curran 30:00 row
7,429m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
143
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 126 |
December 23, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,429m | 2:01.1 | 197 | 977 | 24 | 143 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 25 | 134 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 | 146 |
| 18:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 25 | 147 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 25 | 147 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 | 141 |
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Workout Graph
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