David Curran 5000m row
5,000m
Meters
19:09.7
Time
1:54.9
Pace
346
Calories
159
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 117 |
December 27, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.7 | 5,000m | 1:54.9 | 230 | 1092 | 25 | 159 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 27 | 155 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 26 | 156 |
| 3:53.4 | 3,000m | 1:56.7 | 220 | 1057 | 25 | 158 |
| 3:53.2 | 4,000m | 1:56.6 | 221 | 1059 | 25 | 160 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 27 | 168 |
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Workout Graph
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