David Curran 20:01 row
4,802m
Meters
20:01.0
Time
2:05.0
Pace
306
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 122 |
January 07, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 4,802m | 2:05.0 | 179 | 915 | 23 | 132 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 113 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 121 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 149 |
| 20:01.0 | 1,277m | 1:57.8 | 214 | 1035 | 24 | 148 |
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Workout Graph
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