David Curran 15:43 row
4,009m
Meters
15:43.8
Time
1:57.7
Pace
271
Calories
154
Heart Rate
Average Watts | 215 |
---|---|
Calories Per Hour | 1038 |
Stroke Rate | 24 |
Stroke Count | 386 |
Drag Factor | 122 |
January 20, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:43.8 | 4,009m | 1:57.7 | 215 | 1038 | 24 | 154 |
5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 150 |
10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 25 | 162 |
15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 26 | 158 |
15:43.8 | 174m | 2:05.8 | 176 | 904 | 21 | 149 |
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Workout Graph
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