David Curran 15:43 row

4,009m

Meters

15:43.8

Time

1:57.7

Pace

271

Calories

154

Heart Rate

Average Watts215
Calories Per Hour1038
Stroke Rate24
Stroke Count386
Drag Factor122

January 20, 2023 06:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:43.8 4,009m 1:57.7 215 1038 24 154
5:00.0 1,210m 2:03.9 184 932 24 150
10:00.0 1,310m 1:54.5 233 1102 25 162
15:00.0 1,315m 1:54.0 236 1111 26 158
15:43.8 174m 2:05.8 176 904 21 149

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Workout Graph

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