David Curran 30:00 row
7,686m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
160
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 125 |
February 10, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,686m | 1:57.0 | 218 | 1050 | 23 | 160 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 24 | 148 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 23 | 154 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 23 | 158 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 23 | 165 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 24 | 175 |
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Workout Graph
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