David Curran 5000m row
5,000m
Meters
18:52.1
Time
1:53.2
Pace
353
Calories
162
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 125 |
February 17, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.1 | 5,000m | 1:53.2 | 241 | 1130 | 24 | 162 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 25 | 152 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 24 | 157 |
| 3:47.5 | 3,000m | 1:53.7 | 238 | 1118 | 24 | 163 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 24 | 166 |
| 3:41.2 | 5,000m | 1:50.6 | 259 | 1190 | 26 | 176 |
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Workout Graph
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