David Curran 30:00 row
7,826m
Meters
30:00.0
Time
1:55.0
Pace
544
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 125 |
April 15, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,826m | 1:55.0 | 230 | 1091 | 24 |
| 6:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 26 |
| 12:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 24 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 24 |
| 24:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 25 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 25 |
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Workout Graph
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