David Curran 30:00 row
7,649m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 120 |
May 14, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,649m | 1:57.6 | 215 | 1039 | 24 | 159 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 25 | 150 |
| 12:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 24 | 163 |
| 18:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 25 | 169 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 23 | 155 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.