David Curran 30:00 row
7,728m
Meters
30:00.0
Time
1:56.4
Pace
529
Calories
166
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 120 |
May 17, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,728m | 1:56.4 | 222 | 1062 | 24 | 166 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 24 | 158 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 25 | 169 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 25 | 173 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 | 163 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 25 | 170 |
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Workout Graph
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