David Curran 5000m row
5,000m
Meters
19:29.9
Time
1:56.9
Pace
339
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 120 |
May 18, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.9 | 5,000m | 1:56.9 | 219 | 1052 | 24 | 154 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 25 | 141 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 24 | 152 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 24 | 158 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 24 | 155 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 24 | 164 |
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Workout Graph
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