David Curran 30:00 row

7,672m

Meters

30:00.0

Time

1:57.3

Pace

522

Calories

Average Watts217
Calories Per Hour1046
Stroke Rate25
Stroke Count756

May 19, 2023 06:52:09

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

Wake up with TCRA!

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,672m 1:57.3 217 1046 25
10:00.0 2,566m 1:56.9 219 1053 25
20:00.0 2,556m 1:57.3 216 1044 25
30:00.0 2,551m 1:57.6 215 1040 25