David Curran 30:00 row
7,728m
Meters
30:00.0
Time
1:56.4
Pace
531
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
May 24, 2023 06:41:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,728m | 1:56.4 | 222 | 1062 | 24 |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 24 |
| 20:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 25 |
| 30:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 25 |
Wake up Wednesday! (5/24)