David Curran 30:00 row
7,170m
Meters
30:00.0
Time
2:05.5
Pace
490
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
May 26, 2023 06:33:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,170m | 2:05.5 | 177 | 909 | 22 |
| 10:00.0 | 2,051m | 2:26.2 | 112 | 684 | 24 |
| 20:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 25 |
| 30:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 25 |
Faster Friday(5/26)